Corporate Training, Personal Development and Equine Therapy
Based on the title you may be thinking that these things are totally un-related, but you’re here, so thank you! I lead a group therapy session a couple of times a week with about 10 attendees and the topic of animals and our connection to them recently came up. We discussed different kinds of therapy […]
Maintain Change Through Coaching
I was thinking recently about my own personal philosophy about how to really maintain change when searching for it, as well as how I bring this philosophy into my coaching practice. As with most things I do, I take a holistic approach, which is the same for my coaching philosophy. The following ideas can be taken […]
Purpose, Passion and Leadership
I was recently with a client and we were discussing coping methods. Coping methods are ways to deal with challenges that we face as well as ways we can help to reduce troublesome symptoms we are dealing with. There are many traditional coping strategies – breathing techniques, exercise, meditation, walking, art, distraction methods, spending time […]
Counseling vs Coaching
Differences and similarities between counseling and coaching. Different types of coaching as well as credentialing within coaching and how to choose a therapist or coach.
