The Value of Showing Up
One of the first rules of life – show up. What does this mean exactly? I believe it can mean lots of things but perhaps first it means, give it your all. Always be participating in your life rather than being a passive observer. This is great advice, however, this article is more about […]
The 100 Day Intention Experiment – Part 2
I recently finished an experiment on intention that I had started about three months ago. My intention was to complete 100 days of a regular morning routine. To see some details read The 100 Day Intention Experiment – Part 1. I had been in an accident that gave me some new perspective about how focused […]
The 100 Day Intention Experiment – Part 1
An exploration of a how a new daily practice has helped to improve focus, productivity, clarity, intention and health. This practice was built out of a response to an accident, previous study in graduate school and some inspiration from another story.
