Meditation for the Individual and Organization
I have been meditating for some time. I have experienced a wide variety of meditation practices. Practices ranging from breathing exercises to guided meditation to qi gong, a Chinese based practice of held posture or soft movements related to energy cultivation. All of these have found to be valuable in particular ways. Mostly I practice […]
The 100 Day Intention Experiment – Part 1
An exploration of a how a new daily practice has helped to improve focus, productivity, clarity, intention and health. This practice was built out of a response to an accident, previous study in graduate school and some inspiration from another story.
