The Best Listener at Work

You may wonder why being a good listener at work is really valuable. However, if you experiment with improving your workplace listening skills, you will see changes. In the fast past, high demand jobs so many of us have, really good listening may be something of a novelty. This may because of the ever-impending deadlines, […]
Corporate Training, Personal Development and Equine Therapy

Based on the title you may be thinking that these things are totally un-related, but you’re here, so thank you! I lead a group therapy session a couple of times a week with about 10 attendees and the topic of animals and our connection to them recently came up. We discussed different kinds of therapy […]
Expressing Your Anger at Work

Getting frustrated at work is common. However, how you express it or don’t, may greatly influence the environment that you’re in, as well as future opportunity. While expressing your anger at work may be generally frowned upon, there are certainly strategies that will help with this process. Consider these three tips below when expressing your […]
The Power of Blogging

I was recently asked to speak about the power of blogging to a group of fellow colleagues who also have private practices. Upon reflection of my recent history with blogging, I have definitely found it to be very beneficial, in a number of ways. First of let me say that I am a relatively […]
Telling Your Story

I recently wrote a guest post for The Cheerful Word on what it means to take a deeper look at your life story. I also just came back from a few days in WI, where I grew up. This trip had me thinking about my story and what informs my success, experience, challenges, relationships etc. […]
Maintain Change Through Coaching

I was thinking recently about my own personal philosophy about how to really maintain change when searching for it, as well as how I bring this philosophy into my coaching practice. As with most things I do, I take a holistic approach, which is the same for my coaching philosophy. The following ideas can be taken […]
Dealing with Uncertainty

How to deal with uncertainty and move on from being stuck. Five strategies discussed to improve decision making speed and process.
The 100 Day Intention Experiment – Part 2

I recently finished an experiment on intention that I had started about three months ago. My intention was to complete 100 days of a regular morning routine. To see some details read The 100 Day Intention Experiment – Part 1. I had been in an accident that gave me some new perspective about how focused […]
Planning a Workshop – An Introduction

Learn some basic strategies to implement when planning and facilitating a workshop or training.