Productivity, Napping and Dinners at Midnight

When I was in college I did a summer abroad trip to Spain. I traveled, learned about a totally unfamiliar culture and learned to speak more Spanish in three months than I had in three years of class. This was one of my favorite memories from college. There are many stories to tell, but the […]
Inspiration and Engagement in the Workplace

I recently wrote an article for a website called inspiremetoday.com. This article answered the question – “If you only had 500 words to share, what wisdom would you want to pass on to humanity” Of course this is a complicated question, but fun to answer. My answer consisted of ways to build inspiration, courage, congruence etc. […]
Building Motivation to Change

Motivation to change is an individualized experience. What motivates us most is the unique combination of our passion and purpose. I describe this as Authentic Motivation. What this means is that when we are looking at building motivation to change we need to first tap into what is our truest sense of authentic self. I […]